Top 12 Healthy Fruits You Should Eat Every Day

3. Strawberry — The Sweet Heart Protector

Strawberries are rich in antioxidants and anthocyanins, great for your heart.
✅ Fights inflammation
✅ Protects brain function
✅ Lowers blood sugar levels

💡 Tip: Add strawberries to your smoothies, cereal, or salads.