Top 10 Health Benefits of Green Tea

10. It May Help You Live Longer

In a long-term study in Japan, people who drank five cups of green tea per day were found to be up to 76% less likely to die during a six-year period compared to non-tea drinkers.
That’s because green tea is full of antioxidants that protect your cells and slow aging.

👉 Pro tip: Try to make green tea part of your daily routine — morning, after lunch, or in the evening.

Next Blog: 12 Hidden Mysteries of India That Still Shock the World